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Career Services

Events

Free mindfulness webinar series by Prepped

May 26, 2020

Prepped has partnered with The WiseMind Co to bring you an exclusive 4-part webinar series on mindfulness. You can sign up for 1, 2, 3, or all 4 webinars – the choice is yours!

Part 1: The Hidden Power of Positive Emotions
Wednesday, May 27
12-12:30PM ET (11-11:30 AM CT)

Experiencing positive emotions broadens our minds and builds our resourcefulness in ways that can help us cultivate long-term resilience. Tapping into our unique sources of positivity is a healthy investment in our well-being. This session will teach you mental habits that can help boost your mood.

Part 2: Unwind Your Anxious Mind
Wednesday, June 3
12-12:30PM ET (11-11:30 AM CT)

When things are uncertain and may feel out of control, it’s natural for our anxiety levels to rise. A little bit of anxiety can actually be quite helpful as it plays a vital role in keeping us safe and motivated. High levels of anxiety can leave us feeling exhausted and stuck. Learning how to manage anxiety empowers us to navigate uncertainty with greater ease, while preserving our well-being.

Part 3: Leading with a Growth Mindset
Wednesday, June 10
12-12:30PM ET (11-11:30 AM CT)

We can train our mindset to be one that bounces back from adversity. We do this by getting curious and staying on the learner path. This session will prepare you to stay solution-focused and empower you to move through any challenge that may come your way.

Part 4: Using ‘Good Goals’ to Support Your Growth
Wednesday, June 17
12-12:30PM ET (11-11:30 AM CT)

Goals are really important anchors that can motivate us and contribute to our growth and resilience, but the nature of our goals matter. Some goals can contribute to burnout, while others can help us bounce forward. Learn how to set ‘good goals’ so that you can stay inspired.

All webinars are free and each includes a short Q&A.

Registration is open to Prepped users. Create a Prepped account at fullyprepped.ca to receive registration invite! 


Prepped is a digital and personalized program that provides guidance and training to help with your job search through learning modules, short videos and simple exercises. As well, Prepped offers webinars and blog posts with career-related tips from industry and HR experts.

To  take advantage of the full Prepped Learning Library, create an account here: fullyprepped.ca

For resources and assistance with your job search, contact RRC’s Student Employment Services at ses@rrc.ca. Employment Advisors are available to help via email, phone, and video conferencing!

Webinar Series: Employment Preparation (new dates!)

May 19, 2020

What should I include in my resume?
Do I need a cover letter?
How can I increase my chances of getting a job?

If you are asking yourself any of these questions, please join us in the upcoming series of webinars, presented by Student Employment Services:

Resume Development
Monday, May 25, 2020
12pm-1pm 

Cover Letter Writing
Tuesday, May 26, 2020
12pm-1pm 

Job Searching Using LinkedIn
Tuesday, May 19, 2020
12pm-1pm
or
Wednesday, May 27, 2020
12pm-1pm 

To register, visit: https://teamsites.rrc.ca/ses
Spots are limited, so register early!

If you have difficulty registering, contact Student Employment Services at ses@rrc.ca

RRC Employment Advisors are available to speak with students and alumni by phone and video conferencing. Book a virtual appointment by visiting SES – Students & Alumni

Check out SES – News & Events for the latest news on internships, work opportunities, and employer recruitment events.

What skills will be in high demand after the pandemic?

May 8, 2020

You might be thinking of ways to improve your professional self while we are on lockdown due to COVID-19. But which skills should you prioritize?

Bernard Marr, Contributor with Forbes.com, highlights 8 job skills that are likely to be in high demand in a post-coronavirus world.

Check out the article here:
8 Job Skills To Succeed In A Post-Coronavirus World

For more information and employment resources, visit Student Employment Services at rrc.ca/ses. Contact us at jobcentre@rrc.ca to book a virtual meeting with an Employment Advisor for assistance with your job search!

Internship, co-op and work opportunities for all full-time students via ASPIRE

May 6, 2020

If you’re a student seeking an internship, co-op or other work opportunity, ASPIRE can help.

ASPIRE is open to all full-time students attending post-secondary institutions in Canada who are legally able to work and are returning to school the following semester.

Whether you’re looking for an internship, co-op or other ways to integrate real-world experience into your education, ASPIRE is here to support you.

Sign up to ASPIRE to receive:

  • Access to co-op and internship opportunities in the Financial Services sector
  • Tools and resources to support your success
  • Invitations to participate in ASPIRE’s exciting industry events and initiatives

Kickstart your career and  Sign up now!

For more information, visit the ASPIRE Student Overview.

If you have any questions, contact Student Employment Services at jobcentre@rrc.ca.

Looking for paid internships?

May 1, 2020

Venture For Canada (VFC) offers post-secondary students the opportunity to explore entrepreneurial work experiences!

Learn invaluable skills on your road to building your future from those in the best position to teach – other entrepreneurs. VFC’s job board features paid internships, both full-time and part-time, with wages between $15 – $20/hour. Co-op & non co-op students are welcome!

You are eligible if you are: 

  • A full-time or a part-time post-secondary student
  • A Canadian Citizen, Permanent Resident or a Refugee
  • Interested in building the skills most valued in the future job market

Apply now at: Venture For Canada – Internships

For more information, visit ventureforcanada.ca

If you have any questions, contact Student Employment Services at jobcentre@rrc.ca.

Q&A Webinar: Job Searching During the Coronavirus Pandemic

April 29, 2020

Sign up for Ask Me Anything: Job searching during the coronavirus pandemic hosted by Prepped’s Co-founders, Laura Kirsch and Julia Fulton, and ask them anything that’s been weighing on your mind about your job search during this time.

Date: Thursday, April 30, 2020
Time: 3:00 pm – 3:30 pm

Registration is open to Prepped users. Create a Prepped account at fullyprepped.ca to receive registration invite!

Interested in attending but can’t make it? Sign up anyway! A recording of the webinar will be made available to all registrants.

Prepped is a digital and personalized program that provides guidance and training to help with your job search through learning modules, short videos and simple exercises. As well, Prepped offers webinars and blog posts with career-related tips from industry and HR experts.

To  take advantage of the full Prepped Learning Library, create an account here: fullyprepped.ca

For more information, resources and assistance with your job search, contact RRC’s Student Employment Services at jobcentre@rrc.ca. Employment Advisors are available to help via email, phone, and video conferencing!

5 Strategies that can increase your job search success

April 8, 2020

Prepped is a digital and personalized program that provides guidance and training to help with your job search through learning modules, short videos and simple exercises. As well, Prepped offers webinars and blog posts with career-related tips from industry and HR experts.

Check out their latest blog post, featuring 5 strategies that can increase your job search success, even in this pandemic: How to continue your job search during coronavirus

To take advantage of the full Prepped Learning Library, create an account here: fullyprepped.ca

For more information, resources and assistance with your job search, contact RRC’s Student Employment Services at jobcentre@rrc.ca. Employment Advisors are available to help via email, phone, and video conferencing!

Webinar: How to prepare for a virtual interview

April 7, 2020

HR pros are giving advice on how to prepare for virtual interviews in the upcoming Prepped webinar, featuring Amanda Bibeau, RBC Early Talent Acquisitions and Kathryn Tooley, RBC Ventures!

Date: Thursday, April 9, 2020
Time: 12 pm – 1 pm

No matter where you are in your job search, being prepared for the next step is important. With virtual interviews on the rise, this webinar will prepare you for:

  • what to expect in a virtual interview
  • looking confident in a virtual interview
  • crafting a response to common interview questions

Registration is open to Prepped users. Create a Prepped account at fullyprepped.ca to receive registration invite! 


Prepped is a digital and personalized program that provides guidance and training to help with your job search through learning modules, short videos and simple exercises. As well, Prepped offers webinars and blog posts with career-related tips from industry and HR experts.

To  take advantage of the full Prepped Learning Library, create an account here: fullyprepped.ca

For more information, resources and assistance with your job search, contact RRC’s Student Employment Services at jobcentre@rrc.ca. Employment Advisors are available to help via email, phone, and video conferencing!

Missed the Networking Q&A Webinar?

April 3, 2020

If you missed April 2nd’s Networking Q&A Webinar, presented by Prepped featuring Kelly Hoey, Networking Expert, check out this Prepped blog post: How to network like a pro

In this blog, Prepped posted highlights of a previous networking Q&A webinar, covering these topics:

  • LinkedIn etiquette
  • Conversations starters
  • Networking as an introvert
  • Creating long-lasting connections

They also included the recording of the webinar for you to follow along!


Prepped is a digital and personalized program that provides guidance and training to help with your job search through learning modules, short videos and simple exercises. As well, Prepped offers webinars and blog posts with career-related tips from industry and HR experts.

To take advantage of the full Prepped Learning Library, create an account here: fullyprepped.ca

For more information, resources and assistance with your job search, contact RRC’s Student Employment Services at jobcentre@rrc.ca. Employment Advisors are available to help via email, phone, and video conferencing!

Q&A webinar: Networking during the coronavirus outbreak

March 31, 2020

Join us for a live Q&A webinar, where networking expert, Kelly Hoey, answers all your questions about how to network during the coronavirus outbreak, presented by Prepped!

Webinar details

Date: Thursday, April 2
Time: 3pm – 4pm CST
Co-host: Laura Kirsch, Co-founder of Prepped

SIGN UP HERE

Networking is often associated with in-person activities, making it difficult during this time when social distancing is so important. Tune into this webinar to see how Kelly would tackle these challenges.

Spots are limited, so be sure to register early! After you sign up, Prepped will send you a link where you can send your networking questions. All questions will be submitted anonymously, so don’t be shy, we want to hear them all!


Prepped is a digital and personalized program that provides guidance and training to help with your job search through learning modules, short videos and simple exercises. As well, Prepped offers webinars and blog posts with career-related tips from industry and HR experts.

Contact Student Employment Services at jobcentre@rrc.ca if you have any questions.

RRC Polytech campuses are located on the lands of Anishinaabe, Ininiwak, Anishininew, Dakota, and Dené, and the National Homeland of the Red River Métis.

We recognize and honour Treaty 3 Territory Shoal Lake 40 First Nation, the source of Winnipeg’s clean drinking water. In addition, we acknowledge Treaty Territories which provide us with access to electricity we use in both our personal and professional lives.

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