Thrive Week is a time to focus on the importance of balance and self-care in developing positive mental health that supports success in learning and working.

We invite you to take a moment to do something that gets you active, creative, connected or relaxed – whatever it is you need for balance. All events are free and open all RRC Polytech students.

For All Campuses, Students and Staff

Participate in one of our events offered virtually: Keynote Presentation: Nature as Self-Care, Crystal Bowl Meditation, Feel the Beat – Music for Wellness and Cooking Night.

There are also many in-person events: Therapy Dogs, Japanese Drumming, Keynote Presentation: Nature as Self-Care, Crystal Bowl Meditation, The Zen Zone, Movie Marathon and Library Puzzles/Adult Colouring stations and a Birds Hill Provincial Park hike.

Click here to see the schedule of events.

Hosted by Campus Well-Being and the Student Association. For questions or accessibility needs, please contact Kristi Dorian.