This workshop combines the practice of meditation with the creation of mandalas, a form of ancient, circular art. Participants will be guided through a meditative process to access their inner artist, and then given the tools to create their own mandala. This practice can help to reduce stress and promote healing.

REGISTER – Exchange District Campus: Tuesday, Sept 5, 4:30pm to 6:30pm, P107, The Roblin Centre, Exchange District Campus

Contact Kristi, Recreation and Wellness Coordinator with questions and accessibility needs. Subscribe or visit the Campus Well-Being blog for ongoing event and activities information. Full September programming launching soon!