Thrive Week is a time to focus on the importance of balance and self-care in developing positive mental health that supports success in learning and working.

We invite you to take a moment to do something that gets you active, creative, connected or relaxed – whatever it is you need for balance. All events are free and open to students and staff.

For All Campuses, Students and Staff

Participate in one of our events offered virtually or in-person: Don Amero – Keynote presentation, Hip Hop Challenge, Self-Defense Demo, Therapy Dogs, Explore the Universe Planetarium show, Mini Golf, Indigenous Infused Yoga, Movie and Popcorn Lunch, Library Puzzles/Adult Colouring stations and a Birds Hill Provincial Park hike.

Click here for details and registration links.

Door prizes are available at most of our events – register and participate to win!

Hosted by Campus Well-Being and the Students’ Association. For questions or accessibility needs, please contact Kristi Dorian.