Attention CNI students… This is your last chance to win Centre for Newcomer Integration Student Support Services Weekly W-O-R-D-S.

Try to complete the pattern below for your chance to win a prize for your class:

Here are this week’s 4 words and definitions: 

1. Sleep
   • A period of rest for the body and mind in which the nervous system is inactive, the eyes are closed, and the muscles are relaxed. The average college student should be getting 7-9 hours of sleep per night. 
2. Physical & Psychological Health 
   • Understanding what a healthy lifestyle is and having the tools needed to manage both physical and mental health. 
   • For additional information on counselling services contact Lindsay Storey-Iliffe (personal support counsellor): lstoreyiliffe@rrc.ca If you have would like to schedule an appointment with Lindsay, the CNI Counsellor, compete the secure online intake form to get started or drop by P210 at the Exchange District Campus. 
3. Time Management 
   • The ability to use one’s time effectively or productively, especially at your workplace. 
4. RRC Polytech – Student Support Services 
   • RRC Polytech has many supports for students, including: Academic Success, Accessibility, Advising, Complaints and Concerns, Counselling, Early Assist, Test and Assessment Center, Indigenous supports, IT Help Resources, Mental Health, Student Employment. 
   • For more information, click on the following link: Supports : RRC Polytech 

If your class completes a BINGO, email CNI Student Integration Coordinator, Jillian (jhoogland@rrc.ca).

GOOD LUCK!