Do you have questions about Covid vaccines?
Mosaic Newcomer Family Resource Network and Whyte Ridge Community Centre are partnering to hold a COVID Vaccine Awareness Question and Answer with Dr. Oliver Afsaneh, who works at Bridge Care Clinic.
Everyone is welcome.
Tuesday April 27, from 12- 1 PM
Online, free
Please contact Maisa’a at mahmad@mosaicnet.ca to register (or call 204-774-7311) and get the Zoom link.
Men’s mental health often flies under the radar. This means we need to be aware of what mental health looks like, validate that men (and everyone!) experience concerns with their mental health, and consider how to allow ourselves to experience it without shame or embarrassment.
Join Sheldon Hill (RP.), MindBeacon Psychotherapist, who will discuss some of the things that prevent men from seeking help, signs that you may be experiencing a mental health concern, and how to seek help once you’ve identified you need it.
Date: Monday, April 12
Time: noon-1pm
Platform: WebEx – register here
| Free activity for students |
The end-of-term is quickly approaching, and students need support now more than ever! On Wednesday, April 7 from 5:00-8:00, Library Services is offering a Long Night Against Procrastination — a range of drop-in help desks, workshops, and wellness activities to help students get through this critical time of year. We start with a Welcome Session at 5:00-5:15, which includes a chance to win a prize and instructions for how to navigate the event.
Details and registration are available at library.rrc.ca/LNAP.
If you have any questions, please contact Bettina Allen (BAllen@RRC.CA).
Long Night Against Procrastination is brought to you by Library Services – Academic Success Centre and Library, School of Indigenous Education, RRC Students’ Association, Healthy Minds Healthy College, and Student Employment Services.
Join a representative from Canada Revenue Agency in an online presentation as they share information about filing taxes in Canada. Topics will include:
No registration is required. Choose your preferred time and click on the link to join the presentation.
Did you know that the deadline to file your taxes in Canada is April 30th for most people? That means it’s time to get your taxes done.
If you need help, don’t worry. The Canada Revenue Agency (CRA) has partnered with community organizations to provide support through the Community Volunteer Income Tax Program.
You may be eligible for help at a free tax clinic if you have a modest income and a simple tax situation. To find the full list of eligibility criteria, see About free tax clinics.
A free tax clinic is a place where eligible people can get their tax returns done for free by volunteers.
There are different types of free tax clinics.
Walk-in: Show up during advertised hours and a volunteer will do your tax return for you on a first-come, first-served basis.
Drop-off and pick-up: Show up during advertised hours and drop off your documents. A volunteer will do your return, and you will pick it up at a later time.
You will have to prove your identity when you pick up your return and documents.
By appointment:
Click here to find a free tax clinic near you.
Our latest Thrive workshop is going to be delicious!
Show yourself some love by cooking a tasty and balanced meal. This virtual session will be led by Abby Legaspi from NorWest Co-op Community Food Centre. Participants can choose to purchase their own ingredients or reserve a kit for pick-up from the Notre Dame Campus. Read more here.
Date: Wednesday, March 3
Time: 7-9pm
Menu: Baked chicken with Asian coleslaw
Register here. After registering you will receive a Zoom link to join. Seating is limited to 20 participants.
All students are welcome. Please contact Breanna Sawatzky with questions or accessibility needs.
This workshop is part of our Thrive event series, hosted by the RRCSA and Healthy Minds Healthy College.
Join a presenter from Volunteer Manitoba for a presentation on volunteering. Topics will include:
There are three WebEx sessions to choose from. Click on the link at your preferred time to join:
These presentations are open to all Language Training Centre students.
Please contact Jillian H. (jhoogland@rrc.ca) for more information.
The RRC Students’ Association and RRC Healthy Minds Healthy College would like to invite students to participate in a virtual paint night!
Join us Thursday, February 25 at 7 PM for a step-by-step painting tutorial. This event is suitable for all skill levels.
Music is an excellent wellness tool. Whether you put on some music to shift your mood, express yourself by making music, or learn a new musical skill – the emotional and spiritual power of music can’t be denied.
While we stay home as much as possible these days, it’s still important to take meaningful breaks from work and studies, giving our bodies and minds a chance to recharge.
For these reasons, students are invited to attend a series of Thrive events centered around music and delivered by the Manitoba Conservatory for Music and Arts.
For a list of events and registration information, click here.
How’s your sleep? If you’re finding it hard to get enough good sleep, you’re not alone.
Sleep is a key part of overall health and wellness so when it’s difficult or disrupted, your whole life can suffer. Join Dr. Elizabeth Hebert, licensed clinical psychologist and sleep expert, to find effective sleep solutions.
Date: Thursday, January 28
Time: 1-2pm
Platform: WebEx (register here)
Improving your sleep will help you do well in your studies, at work, and in life. Don’t miss this session and be sure to bring your questions for Dr. Hebert. All staff and students are welcome.
If you can’t attend at the scheduled time, watch staff and student news for a recording.
Questions or accessibility needs can be directed to Breanna Sawatzky.
RRC Polytech campuses are located on the lands of Anishinaabe, Ininiwak, Anishininew, Dakota, and Dené, and the National Homeland of the Red River Métis.
We recognize and honour Treaty 3 Territory Shoal Lake 40 First Nation, the source of Winnipeg’s clean drinking water. In addition, we acknowledge Treaty Territories which provide us with access to electricity we use in both our personal and professional lives.