Wellness. Health and Sport

Are you finding time to create balance in your life with some self-care? Self-care isn’t a luxury, it’s essential to supporting good mental health. Self-care involves any intentional action that supports your well-being and can look different for everyone. That said, we have some THRIVE activities planned that promote relaxation, connection, movement, and creativity. All students and staff are invited to attend!

Yoga With Holly – A class for all levels. *Note, there is a new registration link for each yoga class.
Friday December 10th- 12-12:30pm   Register Here
Tuesday December 14th- 4:00pm- 4:30pm Register here 

Paint Night – Thursday, December 16th, 6-8pm 
Join instructor and RRC grad, Kisa MacIsaac for a relaxing and creative night. Register here