Thrive Week is Coming! Nov 6 to 11, 2023

Thrive Week is a time to focus on the importance of balance and self-care in developing positive mental health that supports success in learning and working.

We invite you to take a moment to do something that gets you active, creative, connected, or relaxed – whatever it is you need for balance. All events are free and open to students and staff.

For All Campuses, Students and Staff
Participate in one of our events offered virtually or in person:

• Don Amero – Keynote presentation and mini-concert
• Hip Hop Challenge
• Self-Defense Demo
• Wellness Wall
• Therapy Dogs
• Spices of India
• Explore the Universe Planetarium show
• Mini Golf
• Indigenous Infused Yoga
• Birds Hill Provincial Park hike

Door prizes are available at most of our events – register and participate to win!

Hosted by Campus Well-Being and the Students’ Association.