Thrive Week – Nov 4 to 9, 2024

Thrive Week is a time to focus on the importance of balance and self-care in developing positive mental health that supports success in learning and working.

We invite you to take a moment to do something that gets you active, creative, connected or relaxed – whatever it is you need for balance. All events are free and open to students and staff.

For All Campuses, Students and Staff

Participate in one of our events offered virtually or in-person: Maria Jose Eguigure Torres (Alumni) – Keynote presentation, Massages, Cat Café, Mini Golf, Movie and Popcorn Lunch, Library Puzzles/Adult Colouring stations and a Birds Hill Provincial Park walk. Check out the calendar and listings below for details and registration links.

Door prizes are available at some of our events – register and participate to win!

Thrive Week is hosted by Campus Well-Being and the Students’ Association.

For more information and to register, please visit the Campus Wellbeing Website here