Thrive Week is a time to focus on the importance of balance and self-care in developing positive mental health that supports success in learning and working. We invite you to take a moment to do something that gets you active, creative, connected, or relaxed – whatever it is you need for balance. All events are free and open to students…
Get ready for a spooktacular time, RRC Polytech students! 🎃👻 From October 23 to 31, it’s time to embrace the Halloween spirit with the annual RRCSA Halloween Week! We’ve got a whole cauldron of events brewing just for you, and trust us, you won’t want to miss out on the spine-tingling fun. Check out the schedule here and get ready…
Get ready for a fun event that combines futsal (similar to soccer) and Campus Well-Being! It’s a chance to enjoy futsal, make new friends, and discover our Campus Well-Being programs. Join us to play or watch an exciting game of futsal. No experience is needed for this casual pickup game. It’s more than just a game; it’s about…
Dear International Students, Are you in need of crucial immigration information? We are delighted to invite you to our dedicated Virtual Study Permit Extension Information Session, tailored exclusively for students like you who are seeking vital insights and guidance on extending study permits in Canada. Here are the details for the upcoming session: Study Permit Extension Information Session Date: Tuesday,…
The Academic Success Centre is offering a seven-part online workshop series this term called Building Your Writing Foundation. This series includes seven sessions that will equip students with foundational writing skills for college success. Students are welcome to attend any or all of the seven sessions. No registration is required! Simply log on to the Webex meeting using this link. Workshop…
Hosted by the Academic Success Centre, students are invited to join the weekly English Conversation Circle to strengthen speaking skills and build connections and confidence through communication practice. No registration is required; drop in and join the conversation! Sessions will run for 12 weeks, starting the week of September 5th. Tuesdays, 12 – 1 pm at EDC, P204 September 5 –…
What is light therapy? Light therapy uses a light box to mimic outdoor lighting. Exposure to artificial light helps adjust the body’s regulation of melatonin, a hormone that controls the body’s sleep cycle, and serotonin, a natural mood-stabilizing hormone. As daylight diminishes in the fall and winter, a light box can help you “lighten” your mood. Three main benefits of using light…
Got questions? Your International Student Support Team is here to support you and can help connect you with answers! Connect with us: International Student Support Email: iesupport@rrc.ca Email us with any questions, and we will direct to the right person who can help. International Student Support Coordinators: Yuko Sakurai (NDC & Stevenson Campuses) ysakurai@rrc.ca Parmeet Ghatoaura (EDC & Regional Campuses)…
Dear International Students, Are you in need of crucial immigration information? We are delighted to invite you to our dedicated Virtual Study Permit Extension Information Session, tailored exclusively for students like you who are seeking vital insights and guidance on extending study permits in Canada. Here are the details for the upcoming session: Study Permit Extension Information…
Greetings from the International Student Support Team! As you navigate through the current term, we want to make sure you have a seamless experience. To assist you, our Immigration FAQ page has been recently updated with the most up-to-date information and solutions to frequently asked questions. Please explore the Immigration FAQ Page: FAQ : International Education at RRC Polytech Wishing…