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Movember is all about Men’s Health

November 16, 2018

The Movember Foundation is a global charity committed to men living happier, healthier, longer lives. Since 2003, millions have joined the men’s health movement, raising $677 million and funding over 1,000 programs focusing on prostate cancer, testicular cancer, poor mental health and physical inactivity.

Our fathers, partners, brothers and friends face a health crisis that isn’t being talked about. Men are dying too young. We can’t afford to stay silent. ~ Movember Foundation

The Movember Foundation is the leading charity changing the face of men’s health, and they’re addressing some of the biggest health issues faced by men: prostate cancer, testicular cancer, and mental health and suicide prevention.

  • They know what works for men, and how to find and fund the most innovative research to have both a global and local impact.
  • They continuously challenge the status quo, and invest quickly in what works.
  • In 15 years they’ve funded more than 1,200 men’s health projects around the world.
  • By 2030, they claime they’ll reduce the number of men dying prematurely by 25%.

Reference: https://ca.movember.com

Prostate cancer statistics

Prostate cancer is the most common cancer among Canadian men (excluding non-melanoma skin cancers). It is the 3rd leading cause of death from cancer in men in Canada.

To provide the most current cancer statistics, researchers use statistical methods to estimate the number of new cancer cases and deaths until actual data become available.

Incidence and mortality

Incidence is the total number of new cases of cancer. Mortality is the number of deaths due to cancer.

In 2017, an estimated:

  • 21,300 men were diagnosed with prostate cancer. This represents 21% of all new cancer cases in men in 2017.
  • 4,100 men died from prostate cancer. This represents 10% of all cancer deaths in men in 2017.
  • On average, 58 Canadian men were diagnosed with prostate cancer every day.
  • On average, 11 Canadian men died from prostate cancer every day.

Read more: http://www.cancer.ca/en/cancer-information/cancer-type/prostate/statistics/?region=mb

Healthier men, one moustache at a time

Adam Garone has an impressive moustache, and it’s for a good cause. A co-founder of Movember, Garone’s initiative to raise awareness for men’s health — by having men grow out their moustaches every November — began as a dare in a bar in 2003. Now, it’s a worldwide movement that raised $126 million for prostate cancer research last year.

Check out our “Movember” Guide

The Library has a “Movember” Guide designed to assist you in researching topics related to the Men’s Health fields. Here you will find information about finding books, ebooks, journals, databases, videos, websites, blogs and more about the Movember Movement and Men’s Health.

Link: https://library.rrc.ca/movember

Notre Dame Campus “Movember” Window Display

Notre Dame Campus “Movember” Window Display

Look for a “Movember” display in the showcase window just outside the Notre Dame Campus Library. As well you can check out some related items in our Library Collection. We have placed several of these items in our Notre Dame Campus window display.

Posted by Mark Nelson – RRC Library

Thrive at the Red River College Library!

November 2, 2018

“Thrive Week” represents a chance to take time to reflect on the role of self-care and balance on developing positive mental health that supports academic and career success. This year at Red River College, Thrive Week will take place from 5-9 November 2018.

Events and activities provide an opportunity for rest, social connection, physical activity, fun, personal growth, and learning. All students, staff, and faculty members are invited to participate.

Guide to THRIVE Week Events and Activities!

Thrive at the Red River College Library!

Therapy light located in the Notre Dame Campus library.

Therapy light located in the Notre Dame Campus library.

This year at the Notre Dame Campus Library we will be hosting two “Thrive Week” events.

At the front of the Library in the reading area we will be hosting a “Piece-ful Escape” where jigsaw puzzles and colouring books will be available for our patrons to exercise their mind and enjoy some quiet time.

In the Recreational Book Exchange alcove we will be streaming “Wellness Themed” Ted Talks on Monday, Tuesday, and Wednesday from 11:00am – 1:00pm.

Therapy Lights

With the oncoming winter approaching we have all noticed how short the daylight hours are becoming.  The Library has recently placed therapy lights for patron use at both the Notre Dame and Exchange Campus libraries. Check it out!

Window Display

Check out the window display at Notre Dame campus. It features many of titles related to “Thrive Week” and the college’s “Healthy Minds Healthy College” initiative.

Library Guide

Please check out our “Healthy Minds Healthy College” guide. It’s chock full of  helpful resources!

Healthy Minds Healthy College Guide

Posted by Mark Nelson – RRC Library

Veterans’ Week: 5-11 November #CanadaRemembers

November 2, 2018

Veterans know the price paid for our freedom and they want all Canadians to share in this understanding. They are passing the torch of remembrance to us, the people of Canada, to ensure that the memory of their efforts and sacrifices will not die with them, and that an appreciation of the values they fought for will live on in all Canadians.

Reference: http://www.veterans.gc.ca/eng/remembrance

Canada’s Hundred Days and the Armistice
100th anniversary – 1918-2018

This year, Canada remembers our country’s great contributions and sacrifices in the First World War. Our many achievements on the battlefields of Europe were capped by a three-month stretch of victories at the end of the war – August 8th to November 11th, 1918 – that came to be known as “Canada’s Hundred Days”.

100th Anniversary of Canada’s Hundred Days and the Armistice

The First World War (August 4, 1914 – November 11, 1918)

  • 650,000+ Canadians and Newfoundlanders served
  • 170,000+ wounded
  • 66,000+ dead

Canada’s Hundred Days (August 8 – November 11, 1918)

The last 3 months of Canadian Corps’ victories at the end of the First World War

  • 100,000+ Canadians advanced 130 km
  • 32,000+ prisoners taken
  • 3,750+ artillery pieces, machine guns and mortars captured
  • 39,000+ wounded
  • 6,800+ dead
  • 29 Canadians and 1 Newfoundlander received the Victoria Cross (VC)—the highest award for military valour service members could earn. This represents nearly one-third of all VC’s earned in Canadian history.

Reference: http://www.veterans.gc.ca/eng/news/info-graphics/hundred-days-armistice

Acts of Remembrance – Social Media

Every year in November, we stop to remember, salute and honour Canada’s Veterans and active duty personnel. This year, we hope that Canadians from coast to coast to coast will join us to pay tribute to our heroes for their service and sacrifice. Let’s start a social media movement that tells our Veterans that #CanadaRemembers.

Posted by Mark Nelson – RRC Library

 

Cannabis Awareness: Videos Worth Watching

October 17, 2018

Photo credit: pixabay.com

Many Canadians are celebrating today as licensed cannabis stores across Canada open their doors to the public. Recreational cannabis use is now legal, but not without restrictions and potential danger to those who misuse it. Perhaps more than ever we need cannabis awareness – not only of the laws surrounding it, but also the health effects and risks it presents.

The Legalities

The following links provide legal information about the use of cannabis:

The Risks: Watch and Learn

The Cannabis Awareness Video Collection – now on display at AV Services, NDC Library – will open your eyes with scientific facts and personal stories related to cannabis use. All staff and students at the College have access to the video collection. Please contact us if you have any questions.

View the list of videos here >> Cannabis Awareness Video Collection

Questions or comments? We’d Love to Hear From You!

Library – CM35
Notre Dame Campus
204-632-2231

Library – P214
Exchange District Campus
204-949-8370

–Posted by Linda Fox

Orange Shirt Day: September 30th

September 24, 2018

Orange Shirt Day occurs annually on Sept 30th and recognizes the harms done to our Indigenous communities, friends and family by the Residential School System.

Orange Shirt Day is a legacy of the St. Joseph Mission (SJM) residential school commemoration event held in Williams Lake, BC, Canada, in the spring of 2013. It grew out of Phyllis’ story of having her shiny new orange shirt taken away on her first day of school at the Mission, and it has become an opportunity to keep the discussion on all aspects of residential schools happening annually.

The date was chosen because it is the time of year in which children were taken from their homes to residential schools, and because it is an opportunity to set the stage for anti-racism and anti-bullying policies for the coming school year. It also gives teachers time to plan events that will include children, as we want to ensure that we are passing the story and learning on to the next generations.

Orange Shirt Day is also an opportunity for First Nations, local governments, schools and communities to come together in the spirit of reconciliation and hope for generations of children to come.

Reference: http://www.orangeshirtday.org/ 

Residential Schools: GuideResidential Schools Guide

Prepared by Library staff member Joan Boersma the Residential Schools Guide places many “residential schools” resources at your fingertips.

In the guide you will find books about survivors, documentaries and videos, eBooks, survivors stories and links to resources such as the National Centre for Truth and Reconciliation where the “Final Report of the Truth and Reconciliation Commission” may be viewed.

Residential Schools Guide:
https://library.rrc.ca/ResidentialSchools

Notre Dame Campus “Orange Shirt Day” Window Display

Red River College Library has recognized Orange Shirt Day with a window display outside the Notre Dame Campus Library. We have also placed a selection of books in the display. Come by and see what is available. If you see something you like, inquire at the Circulation Desk inside the library.

Orange Shirt Day Video Collection

September 20, 2018

Orange Shirt Day (September 30) is an official day to honour and build awareness of residential school survivors.

The Original Orange Shirt

Phyllis Webstad describes her first day at the residential school:

“When I got to the Mission, they stripped me, and took away my clothes, including the orange shirt! I never wore it again. I didn’t understand why they wouldn’t give it back to me, it was mine! The color orange has always reminded me of that and how my feelings didn’t matter, how no one cared and how I felt like I was worth nothing. All of us little children were crying and no one cared.” 

–Phyllis Webstad, Stswecem’c Xgat’tem First Nation
(Source: orangeshirtday.org)

Because of this story and the mistreatment it represents, the orange shirt has become a permanent symbol of remembrance for residential school survivors. According to The Orange Shirt Day Act, September 30 now officially bears the name “Orange Shirt Day.”

>> Read more: Phyllis’s Story: The Original Orange Shirt

The Orange Shirt Day Video Collection

We were children - by NFB

AV Services Presents The Orange Shirt Day Video Collection (photo credit: NFB.ca)

AV Services has curated a collection of videos to honour Orange Shirt Day, now on display outside AV Services in the Library. For your convenience, many of these titles are streamed and available to you anywhere, anytime, on any device (RRC staff or student log in required).

View the list of titles here >> The Orange Shirt Day Video Collection

Design in Depth exhibit of Robert R. Reid’s “digital ephemera” at Red River College Library

July 9, 2018

News flash: Design in Depth exhibition of pre-eminent Canadian typographic artist Robert R. Reid is held over at RRC Library until only next Monday, Oct. 29/18

If you haven’t already done so this is your last chance to check out the third of three iterations of the Design in Depth mural of 17 posters at the Notre Dame Campus of Red River College (it comes down next Monday, Oct. 29) and latest version (3.1.1) of the rolling PowerPoint presentation with some 61 new slides (in a grand total of 254) from the last version (3.1) released at the end of August.  FYI, the PDF link in this blog represents this same rolling PowerPoint presentation.

Besides adding beauty and colour to anyone’s life, such art posters would have particular interest to the College’s Graphic Arts students who learn about what goes into choosing the design elements (such as font, colour, background, position, etc.) into what message is communicated.  As the most quoted thinker in the exhibit, Marshall McLuhan, famously observed, “The medium is the message.” Like body language, often much more is communicated by the way things are presented rather than by the content of the individual messages themselves.  This is true even when the art is the “same”, but presented digitally versus its print format.

Design in Depth exhibit by Robert R. Reid – RRC Library, Notre Dame Campus

From late June through September, RED RIVER COLLEGE LIBRARY is hosting an evolving exhibition of thought-provoking ‘digital ephemera’ (recently realized) by pioneering Canadian typographical designer Robert R. Reid.

Presented by CAUSA (Collective for Advanced and Unified Studies in the Visual Arts) –in association with the MARSHALL McLUHAN INITIATIVE– the exhibition ROBERT R. REID: DESIGN IN DEPTH presents a vast (purposefully selected) cross-cultural and transgenerational assemblage of literary/philosophical texts (including documents in translation from the Chinese, French, German, Italian, Japanese, Korean and Welsh). The ‘intermittently appearing’ content of this Red River College library program comprises epigrams and revelatory quotations (from 5th century BCE to 2018), selected by CAUSA Research Curators and typographically designed by Robert R. Reid. Read More →

Visible Body – Anatomy & Physiology

April 17, 2018

Red River College has obtained access to “Visible Body – Anatomy & Physiology”, a visually stunning, step-by-step introduction to each human body system from Wolters Kluwer.

RRC Staff and students may now use this resource, by connecting through the library web site. For instructions, please refer to our guide (link is below).

What does Visible Body provide?

“Visible Body – Anatomy & Physiology” provides a 3D introduction to the human body in 50 visual interactive chapters. Anatomy and physiology is presented in 3D model sets, animations, and illustrations.

Each unit presents a body system in a series of chapters, with bite-sized visual interactivities and quizzes. The site also features trackable unit objectives, with multiple-choice and dissection quizzes for assessing self-paced learning.

What units are included?

12 units are included: cells and tissues, integumentary, skeleton and joints, muscle types, nervous, endocrine, circulatory, lymphatic, respiratory, digestive, urinary, and reproductive

What are some of the features?

  • The user can view anatomy and physiology of all 12 body systems, and study the detail of the complex physiology by rotating, zooming and dissecting 3D models of bones, organs, and tissues.
  • The user can work through a bite-sized presentation of a concept, then use the self-assessment quizzes to assess mastery
  • The user can use study tools to reinforce and track learning

Would you like to see a demo?

How do I connect to “Visible Body – Anatomy & Physiology”

RRC Staff and students should refer to our guide:
How to use and install Visible Body – Anatomy and Physiology.

Brain Bites – Learning skills workshops to increase your success at RRC

December 22, 2017

Do you want to increase the effectiveness of your study time? Do better on tests? Join these free brain-based workshops to increase your study skills — and your performance on tests and assignments.

Join these free lunchtime workshops to find out what your brain needs to learn at maximum efficiency.

Library Window Display: Transgender Day of Remembrance

November 17, 2017

Library Window Display: Transgender Day of Remembrance

Library Window Display: Transgender Day of Remembrance

November 20th is Transgender Day of Remembrance. It is a day that was established to memorialize those who were killed due to anti-transgender hatred or prejudice. The Transgender Day of Remembrance raises public awareness of hate crimes against transgender people and also gives a moment when people can stop and memorialize those who have died by anti-transgender violence. (Source: http://www.transgenderdor.org/)

Visit our the Notre Dame Campus Window Display

To increase awareness on this issue, Notre Dame Library Services has set up a window display at Notre Dame Campus where you can find information about Transgender Day of Remembrance.

As well, the RRC Library has many LGBTT* themed items in its collection. Check out some of the items that are currently on display in the Notre Dame Campus window display.

RRC Polytech campuses are located on the lands of Anishinaabe, Ininiwak, Anishininew, Dakota, and Dené, and the National Homeland of the Red River Métis.

We recognize and honour Treaty 3 Territory Shoal Lake 40 First Nation, the source of Winnipeg’s clean drinking water. In addition, we acknowledge Treaty Territories which provide us with access to electricity we use in both our personal and professional lives.

Learn more ›