CreComm grad nominated for Heroes of Mental Health Award; new online resource launches next week
The Creative Communications grad behind the College’s new mental health website will receive a hero’s welcome from the Canadian Mental Health Association (CMHA) this week.
Red River College alum Meghan Franklin (CreComm, 2014) has been nominated for a Heroes of Mental Health Award by CMHA Winnipeg. Her newly-launched Mind it! website — which arrives just in time for Mental Health Awareness Week at RRC (Oct. 14-17) — is designed to help RRC students take better care of their mental health, by providing a range of online resources on everything from test anxiety and financial stress to sleep deprivation and seasonal affective disorder.
“Every student experiences challenges while balancing school, work, friends and other commitments,” says Franklin. “When we’re aware of our emotions and the state of our mental health, we’re better equipped to deal with difficult situations, to work toward our goals, and to recognize when to take a breather or ask for help.”
By the time she began the CreComm program in 2012, Franklin already completed treatment for an eating disorder, which she’d struggled with throughout high school and university. Her recovery process triggered a passion for progressing the mental health conversation, and a commitment to providing all students with a range of related supports.
As part of her second-year independent professional project (IPP), Franklin engaged fellow students about their emotional and mental health and wellbeing, creating a student club and initiative called Mind it!, which held a number of mental health awareness events on campus. By hosting art expos, dog therapy events (shown above) and stand-up comedy performances, Franklin and her team of student volunteers helped spread the word about the importance of mental health. Read More →