De-stress and decompress: Thrive Week activities run Oct. 3–7
We’re only a few days into October, but with assignments stacking up and exams just weeks away, you’re probably already feeling the stress of the new school year.
Thankfully, the Red River College Students’ Association has partnered with RRC’s Healthy College, Healthy Minds initiative to bring students and staff opportunities to de-stress, learn about their own well-being, and join the broader conversation about mental health.
Send Your Stress Away
(postcards and adult colouring books)
Mon., Oct. 3, 16
11am–1pm
P110, Roblin Centre
Various locations, Notre Dame Campus
Write about what’s been stressing you out — or draw or colour a picture — then send it away! Completed postcards will be displayed in hallways so others can identify with the stress factors faced by peers.
Painting Party
(evening event)
Mon., Oct. 3
3–6:30pm
Cave Lounge, Notre Dame Campus
Tue., Oct. 4
3–6:30pm
Cafeteria, Roblin Centre
Transform your feeling and creativity into art, under the direction of Amber Van Ma’iingan, from Painting on the Prairies. All-ages event; snacks and refreshments provided. Read More →