Let us help! Recreation Services offers a number of fitness classes tailored to meet your diverse fitness desires. All fitness classes start the week of January 14th. The deadline to register is January 11th.

Fitness Class Schedule:

• Monday Ki Aikido (12:05-12:50pm)
• Monday Iyvengar Yoga (4:15-5:45pm)
• Monday Cardio Complete (4:15-5:00pm)
• Tuesday Spin (11:05-11:50am)
• Tuesday Dynamic Core (12:05-12:50pm)
• Wednesday Total Body Workout (4:15-5:00pm)
• Thursday Spin (11:05-11:50pm)
• Thursday Dynamic Core (12:05-12:50pm)
• Thursday Iyvengar Yoga (4:15-5:45pm)
• Friday Zumba (12:05-12:50pm)

Fitness Class Costs:

• Iyvengar Yoga is $90 for 10 sessions.
• All other classes are $65 for 10 sessions.

Multiple Class Discount:

• 2 classes receives $20 off!
• 3 classes receives $30 off!
• 4 or more classes receives $40 off!

Click here to visit the Athletics and Recreation website for more detailed information, dates, times and the registration form. Registration forms are also available at the Student Service Centre. All fitness class information and forms can also be found at the North Gym front desk. The deadline to register is January 11th.