by Cole Skinner, Athletics and Recreation Cooridantor

With exams currently taking place, and the rush to get summer jobs, this is often a busy and stressful time for Red River College Students. Rebels Athletics and Recreation Services has a great way to relieve stress, get fit for summer, and be at your best for exams and job interviews! RRC Athletics and Recreation Services offers Group Fitness Programs suited to all interests and fitness levels. Our highly trained and enthusiastic instructors will lead you through a fun and challenging workout suited to you. Use these classes to get a leg up on your personal fitness goals, with summer right around the corner, why not get active and have fun in the process. We offer a wide variety of classes that can help relieve stress, and improve your personal wellness.

Registered Programs For 2014 Spring Term

Yoga with Amanda on Mondays from 4:15 to 5:15.

Rapid Revolution Spin with Lesley on Tuesdays from 11:05 to 11:50 and Thursdays from 11:05 to 11:50.

Dynamic Core with Leslie on Tuesdays from 12:05 to 12:50 and Thursdays from 12:05 to 12:50.

Cardio Complete with Ming on Tuesdays from 4:00 to 4:45

Boot Camps with Karly on Fridays from 11:05 to 11:50

Stott Pilates with Karly on Fridays from 12:05 to 12:50

Regular classes will start April 28th and run until June 27th.

Drop in cards for 4 or 8 classes per term can also be purchased. An unlimited Full Fitness Pass can also be purchased, allowing to attend as many classes as you want.

Register

To register for a class download the attached form, fill it out and take it to the Student Service Centre to make a payment. 2014 Spring Fitness Classes Registration Form