Wellness Events

April 5^th 12:00pm-1:00pm In-Person Immersive Meditation with Crystal Bowl Healing* 

April 7^th 11:30-1:00pm Therapy Dogs at RRC Polytechnic STTC Lobby (Drop in) 

April 12^th 12:00pm- 1:00pm Immersive Journaling & Meditation*
 
April 13^th 12:00pm -1:00pm In-Person Immersive Yoga with Holly* 

April 14^th– 6:00pm-8:00pm Virtual Paint Night 

April 21^st  6:00pm -8:00pm Virtual Cooking for Wellness

April 27^th 12:00pm -1:00pm In-Person Immersive Yoga with Holly * 

April 28^th 6:00pm-8:00pm Virtual Vision Board  

*In-Person events require registration by emailing pvillafranca@rrc.ca  
All in-person events taking place in- The immersion room (GM32, NDC- Mall level just outside the North Gym at NDC)

Drop-in Sports

For the month of April, we will be opening up our South Gym for lunch hour basketball and pickleball drop-in! See below for more information: 

Basketball- Monday, Wednesday & Friday, NDC, 11:00am-1:00pm

• Details: We will leave a cart of basketballs at the South Gym, along with spray bottles and rags. Please wipe down your basketball once you are finished and return it to the cart when finished.
  
• Monday April 4th
• Wednesday April 6th
• Friday April 8th   
• Monday April 11th
• Wednesday April 13th
• Wednesday April 20th
• Friday April 22nd   
• No drop-in from Apr 25-29 due to exams

Pickleball- Tuesday and Thursday, NDC, 11:00am-1:00pm

• Details: Pickleball equipment will need to be signed out from the North Gym front desk, and returned at the end of use. You will be required to leave your student or staff ID card with the front desk staff in exchange for your equipment loan.
  
• Tuesday April 5th
• Thursday April 7th
• Tuesdays April 12th  
• Tuesday April 19th
• Thursday April 21st
• No drop-in from Apr 25-29 due to exams

Virtual Yoga with Holly Pluchinski

• Tuesdays 4-4:30pm 
• Fridays at noon-12:30pm 
• Yoga for all levels 

REGISTER FOR EACH CLASS THAT WORKS FOR YOU: 
Friday, April 1^st 
Tuesday April 5^th 
Friday April 8^th  
Tuesday April 12  
Tuesday April 19^th  
Friday April 22^nd  
Tuesday April 26^th   
Friday April 29^th