Borrow a bike to go for lunch, run an errand or cruise around the area. Our four bikes include Moose and Bear (large), Eagle (medium) and Goose (small).  Come to the NDC North Gym customer service desk during regular gym hours, fill out a waiver and pick your bike. Daytime borrowing only by students and staff.

Wearing a helmet is mandatory. Bring your own or borrow one from us; bike locks are available too. Each user receiving a bike will be responsible for:

• Keeping it secure
• Riding safely and lawfully
• Returning it in a timely manner

These fun and high energy sessions utilize bodyweight exercises, kettlebells, dumbbells, medicine balls, bands and more for a compete total-body workout. Coach MG welcomes all fitness levels, providing exercise progressions and modifications to accommodate everyone.

REGISTER – Notre Dame Campus, North Gym: Tuesdays and Thursdays 12:10 – 12:50pm NOTE: Summer session runs July 9 to August 15, 2024.

Sign up for this session to have your questions answered about your exercise routine or anything gym and fitness related. This is a great time to learn how to use the weight room, fine-tune your technique, or progress your exercise routine under the supervision of our certified trainers.

• Build confidence, knowledge, and independence through a more individualized training experience.
• Great for all fitness levels! Exercise recommendations will be given to meet your needs and goals.
• Email recreation@rrc.ca with any questions or to schedule an appointment.

The North and South Gyms at NDC are open over the summer months. Bring your ID card and indoor athletic shoes and start up a game!

Equipment is available for a variety of sports, including:

• Volleyball
• Pickleball
• Basketball
• Cricket
• Badminton
• Futsal

To confirm court availability at your chosen time, call 204.632.2399 or email recreation@rrc.ca.