In February, Mindwell is focusing on Social Health, featuring live sessions designed to foster meaningful relationships. These sessions are a great opportunity for you to enhance collaboration, communication, and overall well-being.

Building Bonds as a Leader

During this month, you will explore the impact of social connections across the different phases of your personal and professional journey. 

You will also be challenged to reflect on the role these connections play in your life today, and explore any barriers that may be limiting your ability to foster deeper, more supportive relationships.

Thursdays at 3:00pm CT – register here!

Authentically Listening

Practice how to listen deeply and actively to others, creating a space for understanding, empathy, and connection. 

This practice can enhance your communication skills, build stronger relationships, and promote a more harmonious and inclusive workplace and community.

Fridays at 11:00am CT – register here!

Healing Through Forgiveness

Resentment is a natural response to mistreatment, but holding onto it can harm your well-being. Discover the transformative power of forgiveness by learning how to acknowledge and release resentment, making space for healing and stronger relationships.

Join Dr. Ellen as she guides you through practices to cultivate forgiveness and enhance your social health.

Wednesdays at 11:00am CT – register here!