Health Minds Healthy College

Campus Well-Being

April Well-Being Programs

April 1, 2025

Grey stones stacked in the foreground with soothing blues and greens in the background. White text reads Campus Well-Being Events

April can be a busy time with exams and final projects, but it’s also a great opportunity to find balance between work, play, and self-care. Join one of our many programs that are intended to help you find that balance.

April offerings:

Students having fun playing volleyball
Volleyball intramurals
  • Intramural Sport
    • Join us for an exciting showcase of talent and teamwork at our intramural tournament—come cheer on your classmates and witness the action live!
  • Group Fitness
    • Regular yoga and fitness classes continue all month long. It’s never too late to try your first class or return after a break.
Person cuddling a fluffy therapy dog
Therapy dogs on campus
  • Wellness
    • Tune in to our Nutrition on the Go presentation with a Registered Dietician.
    • Join Cooking for Wellness and create a balanced meal at home, with step-by-step instructions over Zoom.
    • Visit with friendly therapy dogs:
      • Tues April 22 @ NDC (Campus Store Hallway) from 11:30 – 1:00pm
      • Thurs April 24 @ EDC (Atrium) from 11:30 – 1:00pm 
    • Relax and relieve stress with a 10-minute chair massage, right on campus.
  • Recreation

Mark your calendar and register through the Member Portal
or by using the brand-new RRC Polytech Well-Being mobile app for Android or iPhone.
Most programs are free for all members! 

What Can I Do on the Member Portal?

On the member portal, you can:

A student checking in at the customer service desk
The North Gym customer service desk at Notre Dame Campus
  • View program schedules and register for: 
    • Group fitness, like yoga and kickboxing, 
    • Events like paint nights and cat cafés,
    • Intramural sport.
  • Register your child for a fun-filled in-service day camp.
  • View program and facility calendars.
  • Request to rent a gym.
  • Purchase a facility membership (if you don’t automatically have one).
  • Easily view all of your program registrations and even your facility visits.

Who is a Member? 

Most students are charged a $24 mandatory wellness fee with their tuition, giving them an automatic membership that starts on their first day of classes. Students who are not charged this fee can opt in by paying their $24 right on the portal, on or after their first day of classes. 

RRC Polytech campuses are located on the lands of the Anishinaabeg, Ininiwak, Anishininwak, Dakota Oyate, and Denésuline, and the National Homeland of the Red River Métis.

We recognize and honour Treaty 3 Territory Shoal Lake 40 First Nation, the source of Winnipeg’s clean drinking water. In addition, we acknowledge Treaty Territories which provide us with access to electricity we use in both our personal and professional lives.