This April, MindWell’s programming is focused on Financial Health, equipping everyone with the tools to build financial resilience and navigate money-related stress with confidence, especially in times of economic uncertainty.

Join these upcoming classes:

• Know your Numbers: Net Worth & Cash Flow  
• What is True Wealth?
• Understanding Your Spending Habits
• Redefining Abundance: Beyond Money & Ego

Join us and take a mindful approach to financial well-being. Learn more about these programs and sign up below.

If you have not yet registered for your free account, do it here!

Know Your Numbers: Net Worth & Cash Flow

Your finances shape your future, but do you know where you really stand?

In this workshop, Steve Bridge, CFP®, from Money Coaches Canada will guide you through:

• Tracking your net worth and using it as your personal financial scorecard
• Calculating your cash flow to make smarter, stress-free money decisions
• Gaining confidence in managing your financial well-being for a more secure future

Join Steve and take control of your money, so it works for you, not the other way around!

One-time 45-minute session

Tuesday, April 15th at 1:30pm Register here!

What is True Wealth

Determining what is truly “enough” for a comfortable life can be challenging. Mindfulness serves as a powerful guide, helping you uncover your true needs and explore the deeper meaning of wealth.

In this session, practice finding calm around financial concerns and cultivate a mindset of “enough.”

Fridays in April at 11:00am. Register here!

Redefining Abundance: Beyond Money & Ego

How do you define abundance, and what is enough? Jackie will guide you through an introspective journey, exploring the ego’s view of money and the deeper meanings of abundance and wealth.

Uncover the motivations behind the constant pursuit of “more” and discover a new perspective on what it means to truly live abundantly.

Thursdays in April at 3:00pm CST. Register here!

Understanding Your Spending Habits

Do you often find yourself purchasing items you don’t need or use? We all have been there!

In April, explore the underlying motivations behind your choices. By attuning to your desires, you can make more mindful decisions that align with your true needs and values.

Wednesdays in April at 11:00am CST. Register here!